Nature Example
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Eating the Right Foods
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Eating the right amount of different foods is called a 'balanced diet'. It gives our bodies all the different things they need to grow strong, fight off germs, and have plenty of energy.
💡 Fun Facts
- Fruit and vegetables give us vitamins that help us stay healthy.
- Foods like bread and pasta give us energy for running and playing.
- Foods like milk and cheese have calcium in them, which is great for building strong bones and teeth.